We are thrilled to welcome the head coaches of Ashtanga Yoga Club Durham to Yoga Mindset High Point!!
Join us on Sunday July 17th from 3:30-5:30pm for a 2 hour Ashtanga workshop focusing on the Primary Series.
Suzanne has been studying yoga since 1990 and Ashtanga since 1994. She met and studied with Guruji in NYC in 2000.
Over the years she has studied with many senior teachers including (but not limited to) Lino Miele, Annie Pace, Nancy Gilgoff, Melanie fewer, Steve Dwelley, Chuck Miller, Tim Miller David Williams, David Swenson. After more than a decade of practice she found her teacher David Garrigues. Garrigues has taken her through third series and has offered valuable advice on how to run a mysore program while simultaneously keeping her own practice a top priority. Suzanne is the Head Coach of Ashtanga Yoga Club Durham.
Nikos began studying Ashtanga in Durham NC about 10 years ago. Previously, he was involved in other Hatha yoga activities in Greensboro and his sister, a dancer and movement educator, suggested he try Ashtanga.
His wife Suzanne exposed him to the subtler aspects of yoga asana, which helped him bounce back from sports injuries suffered in his 20's, and then leaving the security of his wife's eye, he spent a year practicing privately before fully committing himself to a daily practice and to David Garrigues as his teacher and mentor.
Space limited to 20, reserve your spot online.
$10 donation is suggested.