come join us for a donation based family yoga class.
instructed by caitlyn overby 200RYT, lead teacher of yoga mindset's karma kids yoga program.
all ages and levels come together in a lighthearted environment to experience this joyful, fun practice. we will explore poses, breathing exercises and relaxation techniques.
from grandparents to infants and everyone in between.
"for any child life remains a sea full of rich experiences just waiting to be explored."